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Looks and sounds OK. Your timing and contact appear fine, but it's sounds like your really trying to go fast. Your upper body appears a bit tense as you try to pound the bag. You might try backing off the "need for speed" and hit a bit more relaxed. I noticed your rhythm gets a bit faster and faster and you make each technique hit harder and harder.
Just a suggestion.... Welcome back to "the bag".Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Great job! How old are you? It deons't seem like many people your age are that into the bag. Meaning, you look pretty young, and that's a good thing!
You have a good grasp on some advanced technique and if you just try to make the strikes rebound a little more evenly with the bags natural rebounds, you'll improve quickly! Good stuff!
BAG ON!
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Hey! I am impressed and just 14 years of age! Welcome to the forum my friend. I'll subscribe to your video's and keep lookout for you.
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Originally posted by hoopla View PostI am 14 soon to be 15. and thank you! like alan said i was hitting very tence. but when im going this fast it doesn't but thanks again it means alot comming from a pro.
Cool to see someone getting an early start. You'll be a superstar in no time flat. Great vid!
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hoopla, great job! Welcome to the forum. It's awesome to see the younger crowd getting into the bag. I'm gonna suscribe to your channel also. Try wrapping your hands or using bag gloves (I've even tied workout gloves), that should help the knuckles out. Keep at it and post more!Originally posted by hoopla View Posti havent been able to hit as comfortably as id like cause the think is tearing up my knuckles.sigpic
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