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Speedbagvii
Awesome time thank you to everyone who was there. Such a friendly competition, so much knowledge exchanged everyone so happy to show each other new tricks...
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Make your own bag
This is my first post and I have only been baggin for a few months now but have found myself addicted. I was wondering if anyone had ever made their own...
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Speed bag reccomendations?
Hey guys im a rookie with this speed bag stuff. Ive been hitting the speed bag for a little over a month and i love it!!! Unfortunately my cheap speed...
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new video
i hadn't hit the beg for a while and just started back again a week or two ago...tell me what you think!
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Uppercuts Anyone?
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Motor Sports and Speed Bag Training
As most of us can only imagine, the world of Professional Motor Sports driving requires fast hands and precise coordination, as well as stamina to endure...