First video post

[doublefist]

Just a quick clip of my pro-mex 5X8 and homemade setup. This is my first video that I took a few months back. Any suggestions, fire away. Thanks

http://www.youtube.com/watch?v=jGsV9pR35oM

[Biff]

Nice solid routine, DF. How long have you been bagging?

Very nice R-Roll, not many folks can hit that R-Roll so smoothly. I like the wooden brace at the front of the board. Is that a 2x4 or a 4x4?

Waiting on more vids.

[metaldad]

Nice vid man! great R-ROLL!!

[ukspeedbag]

Nice work mate! Your platform looks solid. Did you knock that up yourself?

Looking forward to seeing more.

[Lefthook_mike]

wow i cant work a speed bag like that.

[ukspeedbag]

wow i cant work a speed bag like that.

Mike, stick around here mate and you soon will be.

[MP76]

Just a quick clip of my pro-mex 5X8 and homemade setup. This is my first video that I took a few months back. Any suggestions, fire away. Thanks

http://www.youtube.com/watch?v=jGsV9pR35oM

How do you like that pro-mex bag?
I still don't have a 8"x5" that I really like.
Nice video, very quick.

Your platform looks solid.

Agreed.
MP76

[spinsmashpop]

Great job Doublefist! It's great to see everyone posting vids. We all learn form it! And yeah, your reverse roll is great. Nice walk around Kangaroo style!
BAG ON!

[doublefist]

first vid

Thanks guys. I have been speed bagging for a year now. The platform and mount are custom made. I had the mount punched on a CNC Turret punch and formed on CNC Brake Press. The platform is 2 inches thick that I cut out of an old table I picked up from a neighbor. I recently took the homemade wood "I" beam that was acting as a stabilizer off. The wife wasn't happy with the vibration transfer to the living room floor. I took everyone's suggestion on putting a bag on top. I filled a lined gym bag with 45 pounds of sand. Works like a dream and no more complaints from the war department As far as the promex 5X8 goes... It is my bag of choice. I tried the Title 5X8 but it didn't rebound as well as the promex. I have a Title 7X10 in the garage that I hit too. Cheap $10 bag. It works as well but seems a bit out of round. My experience with Title bags hasn't been all that great. If I were to buy another one, I would go with the promex. Not to knock Title, just haven't been pleased with them. I see a lot of baggers are using them. I will try to get some more vids up soon.

[Speedbag]

Nice work. I don't see anything to fix or work on. Position, timing, rhythm, force - all dead on. Nice skills. Time to work in some Front Double Punches and Elbows.

[Tim]

Thanks guys. I have been speed bagging for a year now. The platform and mount are custom made. I had the mount punched on a CNC Turret punch and formed on CNC Brake Press. The platform is 2 inches thick that I cut out of an old table I picked up from a neighbor

Looks very nice and solid.

Great hitting, fast and no mistakes, nice!

[deano]

cool

Good demo double fist , you made it look easy,keep punching and posting

[Roc Stone]

Good vid!!!