Now this I have never seen before. One of our speed bag brothers ( note his techniques) doing something original
Speed Bag "wall" punching
and I thought this AB JAB (speed bag sit up board) was far fetched...
I'd love to here this without the music. Sparked my curiosity, that's for sure.
by the way, this guy is becoming very good.
Speed Bag Skunk
Speed Bag "wall" punching
and I thought this AB JAB (speed bag sit up board) was far fetched...
I'd love to here this without the music. Sparked my curiosity, that's for sure.
by the way, this guy is becoming very good.
Speed Bag Skunk
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