Week 4

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  • ukspeedbag
    replied
    That's a great improvement. Keep up the good work.

    Leave a comment:

  • iforwms
    replied
    Yeah, very nice work mate! Definite step up from the last vid, keep it up!

    Leave a comment:

  • Tim
    replied
    Very nice, great Front Roll.

    Time for some hits from the back, sides, or maybe some elbows... the possibilities are endless !

    Leave a comment:

  • Speedbag
    replied
    Yes indeed, you're getting the hang of it!

    Leave a comment:

  • 52beginner
    started a topic Week 4

    Week 4

    I am starting to get the feel for the bag
    Tags: speed bag week 4
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