2 days ago i bought the E book version of the speedbag bible.
i wanted to order the original one but it would take 3 to 5 weeks to deliver it and i wanted it right away
i've done practicly every exercise in the book multiple times, even tough i was able to do a lot of them.
i'm now about to start chapter 8, and really loving this.
I made a little video where i (even tough i'm not there yet) i tried to threw in a couple of FDP SSP RDP from the left
From what i've read and seen it's a difficult combination and i HAD to do it!!
I'm getting more and more and more addicted to the speedbag and i'm open to any critique or advice ✌️
i hope you enjoy the video...
i wanted to order the original one but it would take 3 to 5 weeks to deliver it and i wanted it right away
i've done practicly every exercise in the book multiple times, even tough i was able to do a lot of them.
i'm now about to start chapter 8, and really loving this.
I made a little video where i (even tough i'm not there yet) i tried to threw in a couple of FDP SSP RDP from the left
From what i've read and seen it's a difficult combination and i HAD to do it!!
I'm getting more and more and more addicted to the speedbag and i'm open to any critique or advice ✌️
i hope you enjoy the video...
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