Pop dukes set up
Granite drum: Part Deux
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Great work all around. Also I have managed to hurt myself ALOT while learning to bag ha. I have hit the platform doing downward elbow. I have busted my own lip working reverse punches hitting myself in the face too ha! Hitting myself with the bag happens less now that I train with a 5 x 8, but no doubt I know it will happen some more. I begin to feel like Edward Norton in that scene of fight club where he kicks the crap out of himself!
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Originally posted by 3dvrmonster View PostGreat work all around. Also I have managed to hurt myself ALOT while learning to bag ha. I have hit the platform doing downward elbow. I have busted my own lip working reverse punches hitting myself in the face too ha! Hitting myself with the bag happens less now that I train with a 5 x 8, but no doubt I know it will happen some more. I begin to feel like Edward Norton in that scene of fight club where he kicks the crap out of himself!
Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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