John ellery from cocoa beach fla. Is determined to develope a speed bag skill.
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Originally posted by SMI Tool View PostJohn ellery from cocoa beach fla. Is determined to develope a speed bag skill.
Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Hello I am new here. Looks like a great forum.
Hello all,
If I may introduce myself. My name is Mike Gallichio I live in Chicago / Glen Ellyn,IL. I am new here and this looks like a great forum. Years ago I did hit the speed bag but never was very good at it. Now at age 60 I am getting back into it. I have been a drummer for 50 years and think this should help my hitting the bag. I looked on U tube and was amazed at the wonderful things people are doing with the bag. I purchased the book - Speed Bag Bible and the DVD. I also picked up some used equipment. I just purchased the Art Of The Bag DVD and I am looking forward to learning more from it and learning from this forum. I am doing this for fun and exercise.
Thank you
Mike GallichioLast edited by Gallichio; 01-04-2015, 07:24 PM.
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