Hi all,
Looking forward to reading posts and learning more. The speed bag has always fascinated me and I recently installed a platform at home. So far, my hits are limited to front center and front side punches. Last night I experienced 'being in the zone' while switching hands and types of hits. Oh what a feeling!
Cindy
Looking forward to reading posts and learning more. The speed bag has always fascinated me and I recently installed a platform at home. So far, my hits are limited to front center and front side punches. Last night I experienced 'being in the zone' while switching hands and types of hits. Oh what a feeling!
Cindy
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