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  • #16
    There is no unique "footgear" required for rate bag perform. Without shoes, flip-flops, footwear or sports footwear. All works fine. As for safety gloves, many use easily accessible fitness training safety gloves of various sorts, and some punching companies sell unique rate bag safety gloves, which is really not necessary. actually, most of us end up reaching bare passed.

    Gym Pasadena
    Last edited by Forrest; 12-07-2012, 10:33 PM.

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