Hello, everyone! I'm just making my mandatory first post here. Got my first speed bag about a month ago and am absolutely smitten with it. Love at first (awkward, poorly timed) hit.
I've improved a lot already! I can keep it going continuously now, just not as rapidly as I want to. At least I'm down to three bounces between hits instead of, oh, 7. Looking forward to improving a lot with tons more practice and, now, the great resource that is this forum!
I've improved a lot already! I can keep it going continuously now, just not as rapidly as I want to. At least I'm down to three bounces between hits instead of, oh, 7. Looking forward to improving a lot with tons more practice and, now, the great resource that is this forum!

Like Alan says, don't worry about speed. Just keep at it – every day, if possible, and you'll advance quickly.
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