Abe here!

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  • abefroman
    Speed Bag Trainee
    • Mar 2012
    • 2
    #1

    Abe here!

    Abe here, I just started using a speedbag for exercise & hand/eye coordination.
    Tags: None
    • Speedbag
      Author of the Speed Bag Bible, founder of speedbagcentral.com

      • Feb 2006
      • 7142
      #2
      Originally posted by abefroman View Post
      Abe here, I just started using a speedbag for exercise & hand/eye coordination.
      Hi Abe. Welcome and you've made a great choice. Speed bagging is a great exercise and super for eye/hand coordination.
      Speed Bag

      Put a little Rhythm in YOUR workout!
      *attendee: Every SB gathering so far!
      The Quest Continues...
      Hoping for another Gathering...


      sigpic

      The Art of the Bag

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        • Zaza
          Speed Bag Guru
          • Apr 2011
          • 2008
          #3
          Cheers Abe... and welcome to the forum!
          Art of the Bag - A Speed Bag Story
          http://www.artofthebag.com

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