Hi everyone...
After the compulsory mid life epiphany - I've lost a load of weight - put on a fair bit of muscle and returning to my boxing/MA roots for overall fitness and finally got round to trying the speed bag.
I'm suffering from the common enthusiastic beginners problems: platform too flimsy and vibrates (designing one to build myself at the moment)- problems with decent swivels and a basement whose ceiling is too low for many platform mounts
but... I'm hooked! One of the most enjoyable forms of calorie burning I've experienced in my many years on the planet!
ciao for now
Fabio
After the compulsory mid life epiphany - I've lost a load of weight - put on a fair bit of muscle and returning to my boxing/MA roots for overall fitness and finally got round to trying the speed bag.
I'm suffering from the common enthusiastic beginners problems: platform too flimsy and vibrates (designing one to build myself at the moment)- problems with decent swivels and a basement whose ceiling is too low for many platform mounts
but... I'm hooked! One of the most enjoyable forms of calorie burning I've experienced in my many years on the planet!
ciao for now
Fabio
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