Sorry I haven't been posting much lately. Wish I could say the overtime has been great but such is not he case. Truth us I've been off since August 5th. The disc flared up again and really knocked me down once again. I'm presently on short germ disability. Been kinda baggin here and there but have been restricted to limited physical activity..I.e. no lifting weight's, no pushups, dips, ixnay on the heavy bag etc. Sold my heavy bag and power tower for quick cash. Sold all ny weight's too. Still got the speed bag. Nit getting rid of that. Came pretty close though, it was either equipment or electricity and my kids like having lights. Anyway just checking in cuz it's been awhile since I posted any video. I was on the mend but I had a flare up earlier today. Usually the pain is focused to the left side, today it's the right. Tried acupuncture and I have an appointment with the chiropractor tomorrow. Oh well it is what it is. Crying won't help you, praying won't do you no good..when the levee breaks.. figured I'd toss that in. My sense of humor us intact

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