No photos, just another aspect of our beloved speed bag.
"...She also discovered a love for boxing, and has since expanded that into a developing relationship with a speed bag."
“Ryan taught me how to use it, and it is absolutely addictive,” Vitullo said. “I was going to the gym just to do it. The speed bag takes more focus than the heavy bag. You can't miss the heavy bag. The speed bag was a mental thing for me.”...
http://www.dailyherald.com/article/20101205/entlife/712069989/#
"...She also discovered a love for boxing, and has since expanded that into a developing relationship with a speed bag."
“Ryan taught me how to use it, and it is absolutely addictive,” Vitullo said. “I was going to the gym just to do it. The speed bag takes more focus than the heavy bag. You can't miss the heavy bag. The speed bag was a mental thing for me.”...
http://www.dailyherald.com/article/20101205/entlife/712069989/#
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