Fittest loser

[paranday]

No photos, just another aspect of our beloved speed bag.

"...She also discovered a love for boxing, and has since expanded that into a developing relationship with a speed bag."

“Ryan taught me how to use it, and it is absolutely addictive,” Vitullo said. “I was going to the gym just to do it. The speed bag takes more focus than the heavy bag. You can't miss the heavy bag. The speed bag was a mental thing for me.”...

http://www.dailyherald.com/article/20101205/entlife/712069989/#

[PIEFURZ]

Paranday, love the way you share articles and equipment sales notices about every day. Always interesting to see what you find next. Will you be making it to the upcoming conventions in STL or NJ?

[Speedbag]

Paranday, love the way you share articles and equipment sales notices about every day. Always interesting to see what you find next. Will you be making it to the upcoming conventions in STL or NJ?

Big second to that. Paranday is amazing at finding inspiration and historical present and past information on the speed bag and those who use it. this is a very great story and success for the speed bag as an activity for our "larger" friends.

Keep Punching JAN and congratulations to PUSH FITNESS for sponsoring the event!