hitting to lollypop

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  • rehamco1
    Speed Bag Guru
    • Aug 2013
    • 541

    hitting to lollypop

    trying new moves to old music
  • nah
    Member
    • Jul 2013
    • 47

    #2
    Nice work!

    There she goes again with more confidence. ^!^ Good work!

    Comment

    • Speedbag
      Author of the Speed Bag Bible, founder of speedbagcentral.com

      • Feb 2006
      • 7110

      #3
      Got to love that one! You are really rockin' that reverse-Front Roll I see.

      Bring that song and we'll hit to it in NJ.
      Speed Bag

      Put a little Rhythm in YOUR workout!
      *attendee: Every SB gathering so far!
      The Quest Continues...
      Hoping for another Gathering...


      sigpic

      The Art of the Bag

      Comment

      • swfl
        Speed Bag Guru
        • Apr 2013
        • 274

        #4
        Joe and Roge are 1/2 way there. If you need another set of hands Joe is the one for you and would be happy to help in any capacity.

        Comment

        • Speedbag
          Author of the Speed Bag Bible, founder of speedbagcentral.com

          • Feb 2006
          • 7110

          #5
          Originally posted by swfl View Post
          Joe and Roge are 1/2 way there. If you need another set of hands Joe is the one for you and would be happy to help in any capacity.

          usually Thursday Is the setup day building the cage. Takes a lot of hands because we make it up as we go.

          Speed Bag

          Put a little Rhythm in YOUR workout!
          *attendee: Every SB gathering so far!
          The Quest Continues...
          Hoping for another Gathering...


          sigpic

          The Art of the Bag

          Comment

          • rehamco1
            Speed Bag Guru
            • Aug 2013
            • 541

            #6
            lollipop song

            Originally posted by Speedbag View Post
            Got to love that one! You are really rockin' that reverse-Front Roll I see.

            Bring that song and we'll hit to it in NJ.
            Hi let me know if you want a copy of the song and we will send you one. It was great meeting you and look forward to seeing you again. J&R

            Comment

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