Roge hitting away
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Rogene, you amaze me with your confidence and boldness on the bag. Nice double bumping... Loved those bag stops. I need to figure out how to do that.
There's no holding you back from this addiction, is there?sigpic Contact me anytime for information about Deville Swivels Email: DevilleSwivels@gmail.com
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Originally posted by swfl View Post
Whoa! you are really expanding your skills! I'm seeing you rotating the lead fist of the Front Double Punches (FDP), Very nice linking fist front to back, double bumping and bag pins. PINS!! awesome! Great job, you are really moving on. Bet before long we see you throwing elbows into the mix.
Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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traps
I watched the training videos for linking...when I hit the bag wrong for linking up near the neck the bag would stop...bad for linking good for traps. hope this helps? and thanks for the kind comments. would of had another video but am having a lot of problems downsizing from my camera any helpful hints ? swfl has been the one who has put my videos on the forum. and I just want to say thank you to him for doing the videos that got on the forum. really would like to put more videos up. I like the helpful comments I get from the forum. I am trying to do some elbow hits...you know that's really hard but I will keep on trying.
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Originally posted by rehamco1 View PostI watched the training videos for linking...when I hit the bag wrong for linking up near the neck the bag would stop...bad for linking good for traps. hope this helps? and thanks for the kind comments. would of had another video but am having a lot of problems downsizing from my camera any helpful hints ? swfl has been the one who has put my videos on the forum. and I just want to say thank you to him for doing the videos that got on the forum. really would like to put more videos up. I like the helpful comments I get from the forum. I am trying to do some elbow hits...you know that's really hard but I will keep on trying.
and then the bag hits you in the nose because you didn't step back far enough.
But just keep trying. The bag has the beat of every person within it. Just keep trying Roge, and you will find yours. To me it looks like you already have! Love to see your videos!Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
sigpic
The Art of the Bag
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love the zone
Originally posted by Speedbag View PostThat's the spirit! Keep trying. Speed Bagging is NOT a race. The final destination is really "the journey". The time under the board, the joys of sometimes being in sync with the bag, with the beat, with the song, ...when everything inside you just flows and you instantly feel it. Sometimes it lasts for only a short time in a workout, sometimes longer. Sometimes it doesn't come at all - but we all know it's there.... that fleeting moment when you can step back and say "YEA!".
and then the bag hits you in the nose because you didn't step back far enough.
But just keep trying. The bag has the beat of every person within it. Just keep trying Roge, and you will find yours. To me it looks like you already have! Love to see your videos!
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