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CrossFit?

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  • #16
    I integrate some of the Crossfit things into MMA exercising. I discover that efficient exercising - and my exercising routine from fitness instructors does not include any devices where one can sit or lay down - preserve for work out paintballs.

    http://jakarigriffith.tumblr.com/
    Last edited by Sam22; 05-16-2014, 04:26 AM.

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