CrossFit?

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  • Sam22
    Speed Bag Trainee
    • Dec 2012
    • 10

    #16
    I integrate some of the Crossfit things into MMA exercising. I discover that efficient exercising - and my exercising routine from fitness instructors does not include any devices where one can sit or lay down - preserve for work out paintballs.

    Jakari Griffith- thoughts, images, and conjecture both in motion and stasis.
    Last edited by Sam22; 05-16-2014, 04:26 AM.

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