Roni speed bags for sale.

[armani_j]

[speedbagbard]

[speedbagbard]

https://youtu.be/Vv4CdBGC6NY

Been having a lot of fun punch drumming to different songs and different tempos. In this one, I alternate between...

[Speedbag]

I've been chatting a bit with my newest baggin buddy, Jo Jo Garza, of "Los Lonely Boys", a hot rocking Tejano band from South Texas. Jo jo plays...

[MsDeville]

When the mood hits me, I gotta go punch to music.

It is my medicine.

I really like hitting on my white Fighting Sports bag....

[Speedbag]

Last week I was contacted by a FOX TV producer for the RedEye w/ Greg Gutfeld show, asking permission to show a part of my clip "the Rhythm is going...

[MsDeville]

G'Day, Mates!

I was going through my old videos and decided to re-upload this video to YouTube — in HD this time. It was recorded in...

[MsDeville]

Wow. It's been a couple of months since my last punch drumming video. I've been a busy girl. Yesterday, I took a few minutes to workout on our new platform....

[MsDeville]

I was in a soulful mood the other night, so I decided to try punch drumming to an Al Green song on the vertical board.

It's a little different...

[MsDeville]

. . .

Friday the 13th.

I didn't notice this last night... not until I was uploading the video this morning on YT and saw...

[MsDeville]

Okay. So, there's this punch-drumming virus going around. And I caught it. One of the symptoms is uploading videos to the forum in quick succession......

[MsDeville]

Here's a song from way back – 1971... it was a hit before most of you were even born!

I dropped this tune in my playlist last...

[MsDeville]

I know. You're saying to yourself, "who the heck is Mayer Hawthorne?"

Mayer Hawthorne (stage name) is a 32-year-old artist who...

[novaspeedbagger]

Often times my sons will join me for part of my Punch Drumming sessions in the cave. Kyle, my youngest of 4 sons asked if he could punch drum to Juke...

[MsDeville]

I have been tinkering with this video for the past several days. I had planned to go a different direction with it, but, while putting it together, I...