Been getting into vertical speed baggin and I've been hitting it at a height of about my belly button. To me it seems a little high but I'm new to vertical baggin . I would like to know what ya'll would recommend for a good height. The one I'm hitting now is adjustable but I've been thinking about mounting a stationary one in my garage. Any feedback would be greatly appreciated. Thanks
Vertical speed bag height?
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Originally posted by speedball708 View PostBeen getting into vertical speed baggin and I've been hitting it at a height of about my belly button. To me it seems a little high but I'm new to vertical baggin . I would like to know what ya'll would recommend for a good height. The one I'm hitting now is adjustable but I've been thinking about mounting a stationary one in my garage. Any feedback would be greatly appreciated. ThanksArt of the Bag - A Speed Bag Story
http://www.artofthebag.com
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