Hello all,
I've been lurking and reading some of the posts here for about the last month and decided to register.
While I have a considerable amount of experience with the heavy bag I've only recently started with the speed bag. I actually found some really good youtube videos that helped me with timing and counting so I could begin to develop some rhythm. I'm still very new at it and have a long way to go.
My wife just bought me the Everlast Elite Adjustable speed bag platform for Christmas. I'm still in the process of figuring out the best method to attach it to the cinder block wall where I workout. So far I've read several different methods using a variety of mounting hardware.
Anyway that's a little about me. I'm glad to have found this forum and hope to read and learn as time goes on.
I've been lurking and reading some of the posts here for about the last month and decided to register.
While I have a considerable amount of experience with the heavy bag I've only recently started with the speed bag. I actually found some really good youtube videos that helped me with timing and counting so I could begin to develop some rhythm. I'm still very new at it and have a long way to go.
My wife just bought me the Everlast Elite Adjustable speed bag platform for Christmas. I'm still in the process of figuring out the best method to attach it to the cinder block wall where I workout. So far I've read several different methods using a variety of mounting hardware.
Anyway that's a little about me. I'm glad to have found this forum and hope to read and learn as time goes on.
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