Rookie bag set up...tips/questions

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  • ihsan125
    Speed Bag Trainee
    • Dec 2008
    • 8

    Rookie bag set up...tips/questions

    hello,

    just want to get some feed back on my future speed bag set up. i have this assembled but not yet mounted to my stucco walls http://www.amazon.com/Valor-Fitness-.../dp/B006CW062C

    it comes with a bigger bag for free and i planned on starting with that and graduating to the smallest lazer bag from balazs. the reviews here seem favorable

    here is the swivel that comes with the platform http://www.allegrosports.com/valor-a...Fa1j7Aod5jkAgQ

    my questions:
    1. SHould i upgrade or swap my swivel. i saw the swivel guide and it looks like i got a descent swivel. would anyone recommend swapping for either of these

    Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.




    2. from reading the posts here i wanted to know: what does it matter if u use vaseline vs spit on the needle

    3. is an air gauge really necessary
  • ihsan125
    Speed Bag Trainee
    • Dec 2008
    • 8

    #2
    cool man thanks 4 the reply. for 84$ on a speed bag ill use gasoline if they recommend it. i am buying the deville swivel today.

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