hello guys
i am 14 years old and i wont to buy my first speed bag im practicing mma and muay thai i am willing to start with the speed bag to improve my boxing skills
i didnt manage to understand from my research in the forum what speed bag do i need thet will fit my needs and will help me improve my boxing skills by improving my
1.Hand-Eye Coordination
2.hand speed,Rhythm and Timing
3.devoloping hands and shoulders muscels Endurance
4.make my punches stronger (didnt understand if its possible)
i didnt understand from my research what size and kind of speed bag i need and what makers are recomanded if you can i will be happy for advices and recomandations and explanations about the differences between the bags sizes,makers and so on with hope thet after theese explanations i will be able to choose my first speed bag (and what bag you think will be the right one for me)
waiting to your aswers
thanks rom
i am 14 years old and i wont to buy my first speed bag im practicing mma and muay thai i am willing to start with the speed bag to improve my boxing skills
i didnt manage to understand from my research in the forum what speed bag do i need thet will fit my needs and will help me improve my boxing skills by improving my
1.Hand-Eye Coordination
2.hand speed,Rhythm and Timing
3.devoloping hands and shoulders muscels Endurance
4.make my punches stronger (didnt understand if its possible)
i didnt understand from my research what size and kind of speed bag i need and what makers are recomanded if you can i will be happy for advices and recomandations and explanations about the differences between the bags sizes,makers and so on with hope thet after theese explanations i will be able to choose my first speed bag (and what bag you think will be the right one for me)
waiting to your aswers
thanks rom
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