My homemade speed bag platform.

[Heppsan]

Hello from Sweden!

I'm new at the forum.
Haven't been speed bagin for so long, but trying to make time to hit it after my regular strenght training.


And this is what I am hitting on..

[MsDeville]

Welcome Heppsan!

So good to see you here on the forum. I subscribe to your You Tube videos and am constantly amazed at your unique workouts.

Great video of your homemade platform. It looks great. Do you get any vibration when punching?

[Speedbag]

Welcome to the Forum.

Awesome job on the construction!

[baggins]

I like the music. Welcome til et bra site

[Tim]

Hello from Sweden!

I'm new at the forum.
Haven't been speed bagin for so long, but trying to make time to hit it after my regular strenght training.

Welcome to the forums. Thanks for posting details on how you made the platform. Ceiling mounts are the most stable platform. I like how you linked to the punching video as well.

Tim

[StevieMac]

Welcome to the forum. Nice video

[Allentown]

Great Video. Welcome to the forum

P.S. -- I work for a Swedish Company

[08speed3]

Great set up & nice home gym!!

[novaspeedbagger]

Solid Platform!

Welcome to the forum! I also checked out your video "Testing New Homemade Platform & Swivel". Looks like a tight set up. Solid baggin and great job on the elbows thrown in to that session! You've come to a great place to improve your workouts with the speed bag! These forum baggers have helped me a ton! IMO this is the most fun way to get a work out. Punch drumming (hitting to music), is even better! I hope you give that a shot too.

Welcome aboard!

[Heppsan]

Wow! What a welcome!!

Welcome Heppsan!

So good to see you here on the forum. I subscribe to your You Tube videos and am constantly amazed at your unique workouts.

Great video of your homemade platform. It looks great. Do you get any vibration when punching?

Thank you Dee, you are to kind!

No, no vibrations. It's solid as a rock.

Welcome to the Forum.

Awesome job on the construction!

Thank you!

I like the music. Welcome til et bra site

Tack så mycket!

Welcome to the forums. Thanks for posting details on how you made the platform. Ceiling mounts are the most stable platform. I like how you linked to the punching video as well.

Tim

Thank you!

Yes, it was actually more stable than I expected it to be.

Welcome to the forum. Nice video

Thank you!

Great Video. Welcome to the forum

P.S. -- I work for a Swedish Company

Thanks!
It's a small world! (which company do you work for)

Great set up & nice home gym!!

Thank you!

Welcome to the forum! I also checked out your video "Testing New Homemade Platform & Swivel". Looks like a tight set up. Solid baggin and great job on the elbows thrown in to that session! You've come to a great place to improve your workouts with the speed bag! These forum baggers have helped me a ton! IMO this is the most fun way to get a work out. Punch drumming (hitting to music), is even better! I hope you give that a shot too.

Welcome aboard!

Thank you very much!
I will try punch drumming, sounds fun!

[Allentown]

You Welcome

I work for SKF USA Inc

[Heppsan]

You Welcome

I work for SKF USA Inc

A okey, bearings?

[Allentown]

Yes, the best bearings in the world

[metaldad]

Really nice setup! Great job on the homemade platform. Are those Heavy Grips or Captains of Crush hanging on the wall?

[Heppsan]

Really nice setup! Great job on the homemade platform. Are those Heavy Grips or Captains of Crush hanging on the wall?

Thank you!
It is Heavy Grips.