Greetings!
This is my first message and i thought i could ask a question.
I bought my first speed bag today, i ve been practising with a heavy bag for quite some time now, but dont have any experience at all with a speed bag.
I dont have a board, nor room for a board actually, and i was thinking of puting it on the wall somehow.
Any ideas how i should do that?
Anyone already uses a speed bag on a wall?
I could buy some iron thing to adjust it so that it is hanging from it and thus be in the same position as if hanging from a normal speed bag board.
Or i thought i could simply drill the wall and put it horizontally, parallel to the floor, and exercise hiting it downwards.
Would these be appropriate methods of training?
All comments welcome
This is my first message and i thought i could ask a question.
I bought my first speed bag today, i ve been practising with a heavy bag for quite some time now, but dont have any experience at all with a speed bag.
I dont have a board, nor room for a board actually, and i was thinking of puting it on the wall somehow.
Any ideas how i should do that?
Anyone already uses a speed bag on a wall?
I could buy some iron thing to adjust it so that it is hanging from it and thus be in the same position as if hanging from a normal speed bag board.
Or i thought i could simply drill the wall and put it horizontally, parallel to the floor, and exercise hiting it downwards.
Would these be appropriate methods of training?
All comments welcome
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