Some days are better than others

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  • chiefbigred
    Speed Bag Trainee
    • Jun 2009
    • 15

    Some days are better than others

    I had a crap night on the speed bag yesterday. I just couldn't get a good rhythm. But just the night before, I was on it. Had some good link ups, and consistent hitting. But last night, swivel kept jumping, messy rebound, bad hits, etc.

    I guess some days are better than others. Same for you guys?
  • Speedbag
    Author of the Speed Bag Bible, founder of speedbagcentral.com

    • Feb 2006
    • 7110

    #2
    Originally posted by chiefbigred View Post
    I had a crap night on the speed bag yesterday. I just couldn't get a good rhythm. But just the night before, I was on it. Had some good link ups, and consistent hitting. But last night, swivel kept jumping, messy rebound, bad hits, etc.

    I guess some days are better than others. Same for you guys?
    Yes, that is very typical. Somedays I've wondered if I ever hit the bag before. I think it's the "bag gods" way of humbling us from time to time. fortunately it is usually just one bad workout and a day or so later all is right with the world. well, at least the world under the board.
    Speed Bag

    Put a little Rhythm in YOUR workout!
    *attendee: Every SB gathering so far!
    The Quest Continues...
    Hoping for another Gathering...


    sigpic

    The Art of the Bag

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    • Biff
      Speed Bag Wizard

      • Feb 2008
      • 1190

      #3
      Yeah, it happens on occasion. I'll try to stay at it for awhile, but if things don't improve, I move on to something else (non-bag related), and give it a try the next day.

      Like Alan said, it's pretty typical and happens to everyone from time to time.

      Comment

      • Roc Stone
        Speed Bag Guru
        • Oct 2007
        • 475

        #4
        Ya...

        I find swaping bags may help. If not, swap for another.

        Then come back to your 1st bag.
        Last edited by Roc Stone; 06-17-2009, 09:20 AM.
        sigpic'IRON HORSE, LIVE TO RIDE'

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        • Kyle
          Speed Bag Guru
          • Nov 2006
          • 581

          #5
          in the same boat i find i have bad days if im tired or did a heavy arm workout that day.
          ________
          Buy Glass Pipes
          Last edited by Kyle; 09-11-2011, 06:50 AM.

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          • chiefbigred
            Speed Bag Trainee
            • Jun 2009
            • 15

            #6
            Well you guys are right...about everything (tell your wives, haha).

            I took a day off. Went back the next evening, started slow, and I was back to hitting good series again.

            Comment

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