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Just ordered a Slip Bag from Everlast. Up to now I've been using a small canvas bag filled with sand. Great tool for cardio and reflexes. Anyone else use one of these?
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I've seen them a bit but I can say I have ever used one so I can't offer any particular insight.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag -
Yer, I seen'm too!
I know for fact, Iron Mike Tyson uses them.
I'm yet to try one at this point, but they look interesting.
Owz-bout you make us up a vid?
sigpic'IRON HORSE, LIVE TO RIDE'Comment
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Hey Roc,
Can't afford a video camera!
Spent all my money on speedbag equipment.
Truth is I'm not tech saavy enough to post a vid or pic
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