From board member Speedbag:
That is Actually a great question.
To post a clip, first you have to have a way to capture it, like A video camera or digital still camera with mpeg or video capture capability. Then you tape yourself hitting. This works best if the camera is on a tripod to hold it still. Try to get the camera up to an even level with your bag from the side. Set the video frame to be wide enough to see your the whole board, and your whole body from the side (back, that is. feet and legs will require the camera to be too far back. About mid waist of hips is great).
It also helps if you have a light source near and about as high as the camera. This light should shine directly at you hitting, and be underneath the level of the board. The reason for this is: the board usually blocks light that comes from the ceiling. A well lite room otherwise will appear dark under the board.
Then you need a way to get the video into the computer, usually through a firewire import.
then you need a video software program to edit your footage and make the file small for posting. Usually for quickie small files, Windows Movie Maker (free in XP) is fine. It also give the added advantage of being able to add slow motion easily, which helps a lot in seeing arm/fist movements. Make a 15- 30 - 45 sec clip, save to one of several formats such as: small HQ .wmv or and mpeg, mpg, etc.
Finally, To post public video's, set up a free account at an online website for this, like:
Putfile.com
YouTube
Metacafe.com
and then post a link to it using the URL feature on the forum in the "Video Forum"
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other helpful tips:
Do not have a bright light source, (window) looking directly into the camera. that is why you want the sun (or light) behind you when you take a picture. If the light is glaring into the camera lens, most auto focus cameras will shut down the iris and mess with the lighting, yielding a poor picture. It also helps to have a bland background wall behind the bag. Stuff like wall clutter and pictures can make it slighlty difficult to perceive the fist and bag through the family photos or stacked books.
It is difficult for the group to hear and judge your abilities, and offer advice, if you add a music track to your video for effect. Any added background sounds distracts from the bag sound. If you want to try and HIT to music (as I do..) then great. post it so we can enjoy your beat and check your ability.
If you want some help on certain punching or elbow striking combinations, than try and repeat that combination four to six times in a row. It is easier to see and hear a swing or rhythmic pattern if it is continually repeated several times.
as a guide for online video tutorial, check out some of TIM's videoclips He makes it easy to hear and see what is happening.
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Helpful links
Windows Movie Maker
Movie Maker tutorials
Videohelp.com
Digital video tutorials
Computervideo help
Good luck. We look forward to seeing your speed bag videos!
Originally posted by fastaslight
To post a clip, first you have to have a way to capture it, like A video camera or digital still camera with mpeg or video capture capability. Then you tape yourself hitting. This works best if the camera is on a tripod to hold it still. Try to get the camera up to an even level with your bag from the side. Set the video frame to be wide enough to see your the whole board, and your whole body from the side (back, that is. feet and legs will require the camera to be too far back. About mid waist of hips is great).
It also helps if you have a light source near and about as high as the camera. This light should shine directly at you hitting, and be underneath the level of the board. The reason for this is: the board usually blocks light that comes from the ceiling. A well lite room otherwise will appear dark under the board.
Then you need a way to get the video into the computer, usually through a firewire import.
then you need a video software program to edit your footage and make the file small for posting. Usually for quickie small files, Windows Movie Maker (free in XP) is fine. It also give the added advantage of being able to add slow motion easily, which helps a lot in seeing arm/fist movements. Make a 15- 30 - 45 sec clip, save to one of several formats such as: small HQ .wmv or and mpeg, mpg, etc.
Finally, To post public video's, set up a free account at an online website for this, like:
Putfile.com
YouTube
Metacafe.com
and then post a link to it using the URL feature on the forum in the "Video Forum"
+++++++++++++++++++++++++++++++++
other helpful tips:
Do not have a bright light source, (window) looking directly into the camera. that is why you want the sun (or light) behind you when you take a picture. If the light is glaring into the camera lens, most auto focus cameras will shut down the iris and mess with the lighting, yielding a poor picture. It also helps to have a bland background wall behind the bag. Stuff like wall clutter and pictures can make it slighlty difficult to perceive the fist and bag through the family photos or stacked books.
It is difficult for the group to hear and judge your abilities, and offer advice, if you add a music track to your video for effect. Any added background sounds distracts from the bag sound. If you want to try and HIT to music (as I do..) then great. post it so we can enjoy your beat and check your ability.
If you want some help on certain punching or elbow striking combinations, than try and repeat that combination four to six times in a row. It is easier to see and hear a swing or rhythmic pattern if it is continually repeated several times.
as a guide for online video tutorial, check out some of TIM's videoclips He makes it easy to hear and see what is happening.
+++++++++++++++++++++++++++++
Helpful links
Windows Movie Maker
Movie Maker tutorials
Videohelp.com
Digital video tutorials
Computervideo help
Good luck. We look forward to seeing your speed bag videos!
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