Aturo Gatti on the speed bag. check out 2:04 through 2:30sec. to see some interesting speed bag footage. (interesting head useage here..)
Head hitting speed bag.
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Head hitting speed bag.
Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the BagTags: None
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