Teaching

[rehamco1]

lots of teaching

[Speedbag]

lots of teaching

JUXT!! ahh!!

Key to understand what Juxt is showing... (geez this guy just keeps amazing us with the stuff he makes up!)

Basically he is doing a downward moving (regular) Front Circle Punch (FCP) and an Upward moving Front Circle Punch (FCP) with a Downward Single Elbow (D-SES) in the middle.



Or, look at this another way . He is doing

A downward moving FCP, then a Downward Single Elbow Strike D-SES, then an upward moving FCP.

written as: FCP ' D-SES ' FCP ' D-SES ' FCP.....



The challenge to writing such advanced punching variations is the fact that nothing in that line tells you which FCP is moving Downward or Upward.

So (for me... ) when I write this to learn them (and yes I do write them..) I would use a "d" or a "U" to tell me which way the fist is moving.


FCP_d ' D-SES ' FCP_u ' D-SES ' FCP_d

or you can write it under the technique, since there is no bottom line needed in the FCP symbol.

...L
FCP ' D-SES
..d

Much easier written then done.... (secret: the elbow doesn't move much, the fist hits the bag and it bumps off the elbow. He holds that elbow pretty much in the same spot as the fist moves up and down..)

"...that's weird right now.." G-Town.