classic Matt
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Originally posted by Alex Skylakos View PostYou can see me in the background looking to steal some moves from him. lol. He's off the meter!
just saying....Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Yea, but it's hard to even tell what he's doing half the time his hands move so fast. lol. I still picked up a few awesome moves from watching him though. Been working on those double bump over head elbows. I love that spin he does at the end but I'm thinking I probably need a ball hook swivel for that one to work. Awesome way to stall the bag!Last edited by Alex Skylakos; 07-25-2015, 01:20 PM.
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