Pushing redline

[Del-Striking]

[Speedbag Seaweed Man]

Yeah! Thrashing it. I like doing that too! (FDP)''(RDP)''(SDP)''(SDP)'' faster and faster but normally I end in failure and the rest of the session is spent trying to find where the bag went. Keep posting the vids!

[Alex Skylakos]

I agree! Thrashing it from all sides like a G!

[stefoz]

awesome video.

[Del-Striking]

Thanks Brothers, have to open it up once in awhile.

[Speedbag]

When you feel it going south or slipping away...throw in a Fist Roll. It works well with that combo and quickly re-establishing bag control in a couple of punches. Come out of the Fist Roll (Front or back) with a double fist pass through to the other side "double punch"

example. SDP ' ' F-Rollx5 ' ' RDP ' ' SDP ' '....