Eh.....Was trying to get a hang of linking these spinning elbow combos together and I clipped my head.
Spinning elbow fail.
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Originally posted by Alex Skylakos View Posthttps://www.youtube.com/watch?v=_MbN...ature=youtu.be
Eh.....Was trying to get a hang of linking these spinning elbow combos together and I clipped my head.
I would say "now that's using your head..." butSpeed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Originally posted by Speedbag Seaweed Man View PostSpeed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Originally posted by Speedbag View PostUpper cut love. Shows exactly what happens when punch upwards on the bag. When the forces align it launches the bag off the hook. (that is a good reason for using either duct tape or some other method to lock the bag on the hook. The errant punch will fail and probably kill the bag or cause a loud "chunk" sound as the swivel is driven upward, but you don't have to worry about it launching off the hook.
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Originally posted by ventanakaz...That's funny, glad your posting your videos, once in a great great while my bag will fly off but only the ones with the very narrow and thin loops, but my hook is bent back far enough so they don't. Keep posting I enjoy your video
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Originally posted by Speedbag Seaweed Man View PostHAPPY BIRTHDAY VENTANAKAZ! It's the 8th here in New Zealand already so I get to say it first.
Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
sigpic
The Art of the Bag
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