here is some of what I got:)

[ninja420]

Here is a video of me going off on my buddies bag again. I still have not built a platform for my room yet. So the only bag I have is in my garage and since I live in PHX az its like a billion deg. in there! so the only time im realy hitting is over there.. so thats the reason for the lack of improvement but I figured I would say hi with a video


PS: you get the flex for free

http://www.youtube.com/watch?v=lGVafGr-_QU

[ashe]

training outside makes you sweat! i live in phoenix too! (48th st. and southern).

[ninja420]

right on man! im right downtown 16th st and indianschool. This summer is going to be the worst it was 117 the other day "sigh"

[ashe]

yeah, and i work outside too!

'sposed to be 118 on wednesday.