This is me and my trainer rocky at his house in his living room. We moved all the furniture and made us a spot!! what ever works right
Ruffo on thai pads
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Originally posted by SpeedBagSkunk View PostThis is me and my trainer rocky at his house in his living room. We moved all the furniture and made us a spot!! what ever works right
http://www.youtube.com/watch?v=tWb7f2wlEUM
and try some lead (front) leg kicks. Just kicking with the back leg makes it very predictable and easier to block or avoid. (since your right leg is stronger, putting it in the lead position will give your front leg kicking more power)
with the lead leg kick, You can learn to drill the inside of HIS front leg thigh.
Also sweep his front leg by kicking the shin as he steps to it just before as his weight transfers. that takes a little time to work up, since the key to that is timing, not power. mis-directing his foot as he steps down on it will take it out.
just a few suggestions. Good video.Speed Bag
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