Ruffo on thai pads

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  • SpeedBagSkunk
    Speed Bag Skunk doesn't need a title, you already know

     
    • Oct 2006
    • 460

    Ruffo on thai pads

    This is me and my trainer rocky at his house in his living room. We moved all the furniture and made us a spot!! what ever works right
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  • rainbowsixveg
    Senior Member
    • Jun 2007
    • 122

    #2
    Good job

    Good job Ruffo. Those kicks are crisp as well as the punches Keep Training Big Dogg

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    • Chris M
      Speed Bag Guru
      • Mar 2006
      • 750

      #3
      Maybe it's just a boxing thing, but has your instructor said anything about breathing? My boxing instructor wants me to exhale sharply through my teeth when I hit.

      Comment

      • Speedbag
        Author of the Speed Bag Bible, founder of speedbagcentral.com

        • Feb 2006
        • 7109

        #4
        Originally posted by SpeedBagSkunk View Post
        This is me and my trainer rocky at his house in his living room. We moved all the furniture and made us a spot!! what ever works right
        http://www.youtube.com/watch?v=tWb7f2wlEUM
        might I suggest you work your right leg forward stance a little more (southpaw stance..). It will give much more variety in controlling HIS footwork eventually.

        and try some lead (front) leg kicks. Just kicking with the back leg makes it very predictable and easier to block or avoid. (since your right leg is stronger, putting it in the lead position will give your front leg kicking more power)
        with the lead leg kick, You can learn to drill the inside of HIS front leg thigh.

        Also sweep his front leg by kicking the shin as he steps to it just before as his weight transfers. that takes a little time to work up, since the key to that is timing, not power. mis-directing his foot as he steps down on it will take it out.

        just a few suggestions. Good video.
        Speed Bag

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        • hispanicmakingpanic
          Senior Member
          • May 2007
          • 219

          #5
          Great job on the pads Ruffo! Alan is right about leading with your power leg and sweeping to the shins to misdirect and knock fools off balance. You have alot more power than I expected you to have!

          Comment

          • SupergeZ
            Speed Bag Guru
            • Mar 2007
            • 282

            #6
            nice work skunk, i hope to get to use those at thai boxing 2night! i really want to start hitting the bags / pads!

            Comment

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