Me on the bag again

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  • rainbowsixveg
    Senior Member
    • Jun 2007
    • 122

    Me on the bag again

    http://www.youtube.com/watch?v=70rY2MAEP30Me on the bag again...
    Last edited by rainbowsixveg; 06-21-2007, 03:31 PM. Reason: no link
  • SpeedBagSkunk
    Speed Bag Skunk doesn't need a title, you already know

     
    • Oct 2006
    • 460

    #2
    good work

    Great work check your comments uder your video. Good work little boxer

    Comment

    • rainbowsixveg
      Senior Member
      • Jun 2007
      • 122

      #3
      Thank you very much ruffo!!. Can you send me that video, I want to try the trick style.

      Thanks!!

      Comment

      • SpeedBagSkunk
        Speed Bag Skunk doesn't need a title, you already know

         
        • Oct 2006
        • 460

        #4
        Tips for ya

        Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

        Comment

        • rainbowsixveg
          Senior Member
          • Jun 2007
          • 122

          #5
          Thanks

          Thanks Ruffo for the video. This is going to really help me. I like what you said about dont stay on one side.
          Haters,haters,haters.... what a#$holes

          Comment

          • Speedbag
            Author of the Speed Bag Bible, founder of speedbagcentral.com

            • Feb 2006
            • 7109

            #6
            Originally posted by rainbowsixveg View Post
            Thanks Ruffo for the video. This is going to really help me. I like what you said about dont stay on one side.
            Haters,haters,haters.... what a#$holes

            ...There are many people in the world who are driven to build up their own ego by deflating others. Putting others down has become an art form for some people. Don't believe their hateful or hurtful words. Even at 13, YOU are the better man, and most likely much better on the speed bag then they will ever be. When the words become heated and harsh, keep your cool, keep your focus, smile and walk away. Online, just takes your hands off the keyboard and leave it alone. There are many ways to become a man among men. Standing there in person, I guarentee having the ability to rip a speed bag like no one else with speed, grace and power will shut them up quickly. You will soon find that out. But the best advice I EVER got, has become the best advice I believe I can ever give: Never pass up the opportunity to make someone feel good about themself. In word or Deed, be kind and considerate. Learn to do that in soft and subtle ways, and you will never lack for friends.

            keep practicing. you are getting better fast.
            Speed Bag

            Put a little Rhythm in YOUR workout!
            *attendee: Every SB gathering so far!
            The Quest Continues...
            Hoping for another Gathering...


            sigpic

            The Art of the Bag

            Comment

            • rainbowsixveg
              Senior Member
              • Jun 2007
              • 122

              #7
              Thank you

              Thank you Alan That was good advice

              Comment

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