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Originally posted by rehamco1 View Post
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I was explaining to John Reynolds about the naming of the Five Double Punches that are possible.
FDP, RDP, SDP, R-SDP and S-RDP.
not to be technical, but one of them is miss named and I was explaining why.Last edited by Speedbag; 07-27-2014, 03:15 PM.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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