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So, put a speed demon on that board and let's see how fast he actually is, and how long he can do it.Originally posted by PunchDrummer View Post
THE Speed Demon measurement device IS the real deal.....coming to a speed bag gathering near you (actually, in New Jersey, july 12-14).Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the BagComment
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