Finaly got it (FDP-RDP-SDP ) i hope ????
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Yes, you got the FDP ' ' RDP ' ' SDP correct.Originally posted by florian 380 View Post
And you also did the SDP ' ' SDP ' ' FDP correct but you rotated the fists of the FDP.
(0:15 - 0:18) Look at the pattern SDP ' ' SDP ' ' SDP ' ' SDP ' ' FDP
fist order was R-L ' ' L-R ' ' R-L ' ' L-R ' ' L-R
Notice the two BLUE "L". that is the way YOU did it in this video. Of course it is possible and you did it very well, however (IMO) it would be a bit easier it lead back with the last fist of the SDP, which was the right fist. The fist order would be L-R ' ' R-L of SDP to FDP. What you do is rotate the lead fist (L) back over the right and let it lead the FDP. I see that as a more advanced method only because it's easy to get your fists tied in a knot switching positions. So, the way you are doing it is fine, I'm just letting you know how I see it.
You did the F-Roll to RDP (0:14-:15) very nice by the way and the double bumping elbows are great. All shows very good control and advancement.
Last edited by Speedbag; 02-15-2013, 02:24 PM.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
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Thank you so much alan !!!! I'm getting a little bit better step by stepOriginally posted by Speedbag View PostYes, you got the FDP ' ' RDP ' ' SDP correct.
And you also did the SDP ' ' SDP ' ' FDP correct but you rotated the fists of the FDP.
(0:15 - 0:18) Look at the pattern SDP ' ' SDP ' ' SDP ' ' SDP ' ' FDP
fist order was R-L ' ' L-R ' ' R-L ' ' L-R ' ' L-R
Notice the two BLUE "L". that is the way YOU did it in this video. Of course it is possible and you did it very well, however (IMO) it would be a bit easier it lead back with the last fist of the SDP, which was the right fist. The fist order would be L-R ' ' R-L of SDP to FDP. What you do is rotate the lead fist (L) back over the right and let it lead the FDP. I see that as a more advanced method only because it's easy to get your fists tied in a knot switching positions. So, the way you are doing it is fine, I'm just letting you know how I see it.
You did the F-Roll to RDP (0:14-:15) very nice by the way and the double bumping elbows are great. All shows very good control and advancement.

Have to practice the SDP more from the other side ( left ) right fist leads
In this video its only from the right side . But i got the fist movements now in my head
Finaly
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Actually on my end the sound of this video is about 5 seconds behind the video. Somehow the audio track and video track got out of sync. This occasionally happens on uploads to Youtube. I've uploaded a few clips and had to delete them immediately for the same reason. Usually on the second upload the sync is better, not sure why.Originally posted by florian 380 View Postyeah it sounds nice but the audio is messed up in this video
the sound is faster than the pictures
Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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Nice bagging.
Nice job on the punching, florian. Great double-bumping. This is something I am still working on. Nice platform, and it sounds really good, too. It sounds like you have good acoustics… is this mounted in a small room?
Keep the videos coming!
Bag on!!!


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Thank you Dee !!!!!! The room is not to small maybe 6 x 4 meter i dont know what size it is in english probably 24 square meters .Originally posted by MsDeville View PostNice job on the punching, florian. Great double-bumping. This is something I am still working on. Nice platform, and it sounds really good, too. It sounds like you have good acoustics… is this mounted in a small room?
Keep the videos coming!
Bag on!!!



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