Powermills

[Speedbag]

You haven't truly bagged unless you been bopped in the nose by the bag. And, ATC, I have hit myself in the throat more than once after an errant rear punch.

Yep, get those Reverse Single Punches going a little too fast, miss the bag or slip off the bottom portion, and smack yourself mid neck or sternum.

How about the "Double hit"

Pass both fists through the bag, front to back, leaning in on the movement, Come back hard with a single Reverse Single Punch a smidge early in the rebound, the Reverse Punch connects weakly, and bag smashes your nose, while the fist keeps going and smacks you in the chest. Double hit.

I admit to more than a few times when hitting to fast music.

[Biff]

AK, would that be considered an advanced hit? - getting hit in the nose, then the throat, with 1 rebound in between.

[AtTheCross]

Yep, get those Reverse Single Punches going a little too fast, miss the bag or slip off the bottom portion, and smack yourself mid neck or sternum.

How about the "Double hit"

Pass both fists through the bag, front to back, leaning in on the movement, Come back hard with a single Reverse Single Punch a smidge early in the rebound, the Reverse Punch connects weakly, and bag smashes your nose, while the fist keeps going and smacks you in the chest. Double hit.

I admit to more than a few times when hitting to fast music.

I've been fortunate to not have mastered that move yet!

[Speedbag]

AK, would that be considered an advanced hit? - getting hit in the nose, then the throat, with 1 rebound in between.

Why yes, yes it would.

Reverse Single Punch (RSP), Front Nose Strike (FNS), Front Throat Punch (FTP)

RSP ' FNS - FTP. (* there is no rebound between the Nose Strike and Throat Punch, for the both happen after the same one rebound. That is what makes it so advanced. Two separate hits after one rebound to different parts of the body. Only a truly skilled bagger can pull this off.

(** the Front Throat Punch (FTP) might actually a Front Chest Strike (FCS) if the fist hits lower on the chest. You might say this should be a Ffront Chest Punch which is more correct since the fist hits the chest, however the abbreviation for that would be a FCP and that already indicates a Front Circle Punch, so it would be confusing.)

For the Record, The Front Nose Strike and Front Throat Punch or Chest Strike are not techniques I recommend or teach on purpose. You will probably experience them on your own, and Use them at your own discression.

[jumpcannon]

Why yes, yes it would.

Reverse Single Punch (RSP), Front Nose Strike (FNS), Front Throat Punch (FTP)

RSP ' FNS - FTP. (* there is no rebound between the Nose Strike and Throat Punch, for the both happen after the same one rebound. That is what makes it so advanced. Two separate hits after one rebound to different parts of the body. Only a truly skilled bagger can pull this off.

(** the Front Throat Punch (FTP) might actually a Front Chest Strike (FCS) if the fist hits lower on the chest. You might say this should be a Ffront Chest Punch which is more correct since the fist hits the chest, however the abbreviation for that would be a FCP and that already indicates a Front Circle Punch, so it would be confusing.)

For the Record, The Front Nose Strike and Front Throat Punch or Chest Strike are not techniques I recommend or teach on purpose. You will probably experience them on your own, and Use them at your own discression.

Theres gonna be internet lurkers reading this & actually think about practicing it....haha

[G-Town]

Spreading the Love

My man 'Jumpcannon' known to me as "JUMP" How are you doing? or is Dew? You my friend, are a special gift, by creating the Evil one. It's always nice to know a person of your caliber is in the Forums corner.

[Speedbag]

Theres gonna be internet lurkers reading this & actually think about practicing it....haha

Yep, probably see Steve-o them in the next "Jackass" movie series.

[jumpcannon]

My man 'Jumpcannon' known to me as "JUMP" How are you doing? or is Dew? You my friend, are a special gift, by creating the Evil one. It's always nice to know a person of your caliber is in the Forums corner.

Doing well. How bout yourself?