just me trying some of the advanced punches with a couple other new combos thrown in whoop whoop.
4/26/07 speed bag practice
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Originally posted by SpeedBagSkunk View Postlol nah its the camera tryin to focus on my then the bag then me then the bag lol that bag is a huge 10x7 title bag. Yeah the smaller punches are way harder to do then the longer harder punches for sure. u have to be patient as well as accurate.
Awesome combo's by the way. You're advanced front work (combo's with one rebound inbetween) is really admirable. I hope people know how hard that is to do repetitively. One or two is no problem. Continuous and changing arms demonstrates incredible control and timing.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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