Just a little practice!
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Nice variety of punches
Originally posted by Heppsan View Post
Nice job on the linking and Triple elbow strikes. I also saw fist rolls, double punches through the bag and back, and a split fist thrown in there as well! Keep up the good work!Novaspeedbagger
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Originally posted by ebozyn View PostCool Vid HEP! That angle is always good to throw in a video. It's easy to the fists, and elbows goin' thru, and back. and of course... Nice FS Pro 5x8
Keep On Baggin'
Originally posted by novaspeedbagger View PostGood punching Hep! You do have a ton of equipment in an awesome home gym. I say the same thing you do, but in reverse, because I tend to hit the speed bag more than I hit the weights. But, when my knuckles are knicked up from too much bagging, it gives me a chance to hit the weights and play some racquetball till the hands heal up!
Nice job on the linking and Triple elbow strikes. I also saw fist rolls, double punches through the bag and back, and a split fist thrown in there as well! Keep up the good work!
I wish I had more time to use all equipment..
Originally posted by deano View Postthe fittest man in Sweden is also a great speedball puncher,good to see you incorporating it in your training Hepp,deano
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