This is my 1st attempt at posting a video
Few points to maybe note:
I've been hitting the speedbag for only a few weeks, have trained in boxing for a while but never really hit the speedbag for any longer than a minute before.
The bag on top of my frame has some weights in it but not enough weight as there is still a lot of bounce from the platform, I tried sand but it felt like it was going to rip my wall down (will try and half the bag of sand)
All constructive replies most welcome ........... this is a start for me and I can ONLY build upon it .............
Thanks for looking.
Few points to maybe note:
I've been hitting the speedbag for only a few weeks, have trained in boxing for a while but never really hit the speedbag for any longer than a minute before.
The bag on top of my frame has some weights in it but not enough weight as there is still a lot of bounce from the platform, I tried sand but it felt like it was going to rip my wall down (will try and half the bag of sand)
All constructive replies most welcome ........... this is a start for me and I can ONLY build upon it .............
Thanks for looking.
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