So, I decided to post a video from last night's workout. I spent about an hour working on shadow punches.
I remember watching Dee Pooler's various videos during my first few months in to this addiction. His videos are great because he demonstrates the punches in "slow-mo" on a big bag. The man is a master of controlling the bag to show us "how it's done." I try to do his 7-punch combo, but I still haven't quite got it yet.
So, here's a portion of my practice session. The quality is not that great, as I was using my iphone camera propped it up against the wall. And, in my opinion, presentation is part of the whole punching thing. (I added music to the video afterwards, just to try to enhance the viewing of it a little.)
I'm hoping for some feedback and pointers from those who have mastered this punch. Thanks!
A sample of Dee Pooler's punching demo:
BIG BAGS RULE!
I remember watching Dee Pooler's various videos during my first few months in to this addiction. His videos are great because he demonstrates the punches in "slow-mo" on a big bag. The man is a master of controlling the bag to show us "how it's done." I try to do his 7-punch combo, but I still haven't quite got it yet.
So, here's a portion of my practice session. The quality is not that great, as I was using my iphone camera propped it up against the wall. And, in my opinion, presentation is part of the whole punching thing. (I added music to the video afterwards, just to try to enhance the viewing of it a little.)
I'm hoping for some feedback and pointers from those who have mastered this punch. Thanks!
A sample of Dee Pooler's punching demo:
BIG BAGS RULE!
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