The Spin Bag!!

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  • Hannibal
    Member
    • Dec 2010
    • 95

    The Spin Bag!!

    A new training tool to increase your hand speed and punching accuracy for Boxing, MMA, or Muay Thai. Go to www.thespinbag.com for more info.


    The new spin bag...this is some interesting new invention and believe it can be purchased. I know that a lot of you all are always looking for new ways to challenge yourselves. Thought this might tempt your punch buds.
  • sparrky37
    • Jan 2010
    • 250

    #2
    I like it!

    Comment

    • toolboxdiver
      Speed Bag Guru
      • Jan 2008
      • 516

      #3
      Originally posted by Hannibal View Post
      http://www.youtube.com/watch?v=uhLTWpTXjqE

      The new spin bag...this is some interesting new invention and believe it can be purchased. I know that a lot of you all are always looking for new ways to challenge yourselves. Thought this might tempt your punch buds.
      very cool I'll be making one of those next very simple to make

      Comment

      • novaspeedbagger
        Speed Bag Guru
        • Aug 2010
        • 470

        #4
        already made my own version of it. Took a 12" pice of 1 1/2" pipe screwed to a pipe flange and bolted to hang in a vertical position. Added a flange a the bottom an attached a chain link swivel.

        My version uses a soccer ball inside a basketball net and attached to the chain link swivel. The soccer ball is heavy and offers lots of extra resistance when striking it. I got that idea in another post where Tim suggested using a the melon bag for a better workout.

        I'll try and post some video of me hitting it soon!

        It's a cool way to work out!
        Novaspeedbagger

        Comment

        • sparrky37
          • Jan 2010
          • 250

          #5
          Do you guys think a Ubolt would work? I don't see why not. i have a couple I could use.

          Comment

          • toolboxdiver
            Speed Bag Guru
            • Jan 2008
            • 516

            #6
            Originally posted by sparrky37 View Post
            Do you guys think a Ubolt would work? I don't see why not. i have a couple I could use.
            I'm making mine out of 1" square tubbing and 1 1/2" pipe for the adjustable spinbag part and am using gussets so it won't twist or vibrate but then i always do overdue it so it will be rock solid

            Comment

            • sparrky37
              • Jan 2010
              • 250

              #7
              Originally posted by toolboxdiver View Post
              I'm making mine out of 1" square tubbing and 1 1/2" pipe for the adjustable spinbag part and am using gussets so it won't twist or vibrate but then i always do overdue it so it will be rock solid
              Sounds real solid, but i'M WONDERING INSTEAD OF CHAIN LINK SWIV, IF i USE A uBOLT SWIV

              Comment

              • toolboxdiver
                Speed Bag Guru
                • Jan 2008
                • 516

                #8
                Originally posted by sparrky37 View Post
                Sounds real solid, but i'M WONDERING INSTEAD OF CHAIN LINK SWIV, IF i USE A uBOLT SWIV
                think either would work, I think I'll use a small clevis (u bolt) instead of the chainlink on the swivel

                Comment

                • Speedbag
                  Author of the Speed Bag Bible, founder of speedbagcentral.com

                  • Feb 2006
                  • 7116

                  #9
                  Great bag, and one of those ideas that shouts: Why didn't I think of that!
                  Speed Bag

                  Put a little Rhythm in YOUR workout!
                  *attendee: Every SB gathering so far!
                  The Quest Continues...
                  Hoping for another Gathering...


                  sigpic

                  The Art of the Bag

                  Comment

                  • toolboxdiver
                    Speed Bag Guru
                    • Jan 2008
                    • 516

                    #10
                    Originally posted by sparrky37 View Post
                    Sounds real solid, but i'M WONDERING INSTEAD OF CHAIN LINK SWIV, IF i USE A uBOLT SWIV
                    I had a extra chain link swivel, I cut the threads off on the lathe and fitted it in 1 1/2" pipe with 4 #8-32 pan head machine screws. The adjustable frame turned out great I'll post pics as soon as I get it put up. That way Rhi and I can both use it. it will fit nice where I had to take my speedbag down cause the drunk neighbors said it makes too much noise so the speedbag truck was born.

                    Comment

                    • Joe
                      Member
                      • May 2010
                      • 88

                      #11
                      That is cool! I may make one rather than buy it. $239 and $349 respectively is a bit too rich for my blood for something without a hardwood drum...

                      It is great to see someone putting together a little business venture like that - I hope his idea catches on.
                      sigpic

                      Comment

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