First video!

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  • saifullah21
    Speed Bag Trainee
    • Nov 2006
    • 24

    First video!

    I've kinda put speedbagging on hold since the semester started, but I do try to get some time in when I can. I started with the speedbag bible in late December 06. All comments are welcome. Enjoy!!


    oops. forgot the link: http://www.youtube.com/watch?v=k248XRrXAyI Thanks speedbag!
    Last edited by saifullah21; 02-28-2007, 06:48 AM.
  • Speedbag
    Author of the Speed Bag Bible, founder of speedbagcentral.com

    • Feb 2006
    • 7109

    #2
    First Speed Bag Video

    ...I think you forgot something saifullah21 first video

    Great progress for just a couple of months. You're doing some pretty jazzy stuff, split fisting with single and double fist pass throughs, Reverse Double Punching (RDP) to second fist passing front (very slick..!), Front First Rolls directly to single fist linking.

    You even recovered nicely from several audible miss hits. I really like the fact that your punching speed stayed constant and even. Many people will start from the basic rhythm, then start linking and begin punching faster and faster until they pass the point of control. You did not do that, but kept your rhythm constant.

    Man, I'm impressed.
    Speed Bag

    Put a little Rhythm in YOUR workout!
    *attendee: Every SB gathering so far!
    The Quest Continues...
    Hoping for another Gathering...


    sigpic

    The Art of the Bag

    Comment

    • Tim
      Administrator and Founder of SpeedBagForum.com


      • Jan 2006
      • 3428

      #3
      Very good progress.

      Comment

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