Well i thought i would slow these hands down for ya. I think now you can see the different combos that i use.
Slow bag
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Slow speed bag.
Nice control. It's tough going slow on such a fast bag, isn't it.? Kinda like driving 40 in a Ferrari.
I really like the position of your elbows when your doing front fist and front-reverse pass throughs. I notice your elbow-to-shoulder really stays solid, and almost all the movement out and back is from the elbow. That's great position for controlling all linking and first rollings.
I would suggest trying to link side-to-side with the same elbow-arm position. Looks like you kinda drop the elbows a bit on side double punching. I've noticed that in your other videos. It works for you alright, but it may look smoother if you can do that without altering your arm position. The arms move around for the elbow strikes, but if the bag is the proper height (yours is) all linking can be done with the same Elbow-Shoulder position.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Thanx
To hear the speed bag king tell me his Knowledge makes me want to learn more and more. I will however try what you said. Ithe reason my posture is like that is because of you alan kahn, after i watched your video and it told me how i was supposed to stand i was like OK so now that you have spoken again you will see the smoothness come into play soon. What about you??? Why did you stop posting videos? I know your not a show off like me but come on at least 1 video of a month from the speed bag king!!! Thank you again for your compliments does make me feel really confident when i step up to the bag!
And as for you Tim lol yeah i was really trying to keep it slow but just seemed right to speed it up... lol it is a speed bag right? lol but i did try and make it a slow bag
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Slow bag.
Originally posted by SpeedBagSkunk View PostTo hear the speed bag king tell me his Knowledge makes me want to learn more and more. I will however try what you said. Ithe reason my posture is like that is because of you alan kahn, after i watched your video and it told me how i was supposed to stand i was like OK so now that you have spoken again you will see the smoothness come into play soon. What about you??? Why did you stop posting videos? I know your not a show off like me but come on at least 1 video of a month from the speed bag king!!! Thank you again for your compliments does make me feel really confident when i step up to the bag!
And as for you Tim lol yeah i was really trying to keep it slow but just seemed right to speed it up... lol it is a speed bag right? lol but i did try and make it a slow bag
And the truth is, right now I spend a lot more time writing and communicating about the speed bag than I do punching it, so NEW footage on my end is a little sparse. Couple that with an annoying vibration when I punch that I believe is a broken or split stud in the wall that my main board is attached to. It's IN the wall, so I suspect the many lag screws it has endured (four different boards) have finally spit the wood and lose board support. to make matters worse, I sorta suck at carpentry.
I did just recently find and import some "vintage 1979" speed bag footage. Just a younger, slimmer version of what's up now. Pretty funny, wailing away at an Everlast 4200 in a steamy weight room on Fort Benning, Ga.
man, to be 29 again....Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Originally posted by Speedbag View Postso I guess I could find a tune or two if you want.
Originally posted by Speedbag View Postwailing away at an Everlast 4200 in a steamy weight room on Fort Benning, Ga.
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wailing away at an Everlast 4200 in a steamy weight room on Fort Benning, Ga.
Where can we find the video you're referring to?
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Originally posted by Chris M View Post...Where can we find the video you're referring to?Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Originally posted by BillyMack View Postand how far did you make before someone called you a Butter Boy?
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