the other day i had a dumb ass tell me that the speed bag doesnt hit back!!! and i say thats horse shit!!!! so heres a video of a speed bag getting its revenge so all you speed baggers dont be too sure that it wont get ya lol
speed bag hits back!!!!!!!
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Originally posted by rehamco1 View Postlol today my swivel came apart the bag fell at my feet I was stunned did not know that could happen so I can relate thanks for sharing I don't feel so bad now..
Got a few of those on video also. Not pretty.
Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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